助力高考营养餐的做法

今天带来的是助力高考营养餐,注意调料根据自己口味适量增减。

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食材

  • 红豆 250克
  • 白糖 200克
  • 米 10克(小我私家口胃酌情增减)
  • 油(色拉油) 1勺

要领/步调

  1. 1

    因健忘存图随意找一张制品,豆子洗净泡水一晚上

    7a3e980e7c75e5f44339f7b5b1ceaad7736bbc64.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  2. 2

    沥水放高压锅按闷豆档加适量水,闷好了捞出举行水洗用漏网,传统古法洗沙,细腻入微爽口好吃

    ab966c6b0ce265e7f2c37dc09f23beb9773eb764.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  3. 3

    洗好制品

    354e7a781423beb9bcf2387a30d6e1d06ce8b364.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  4. 4

    放油糖炒制注重防崩(最好穿长袖)要是豆沙水挤的较干不会崩。依小我私家爱好炒制本身需要干湿度

    65390a23beb9763eea0ea26e6ad06de89b61b064.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  5. 5

    制品可以做这样的饼

    ba97ffd06de89a6156e9582b45e8b004551bad64.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  6. 6

    也可以做木樨糕的夹馅

    9b2098254193cee863c84da35a0ff2260c9aa864.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80
  7. 7

    这是我炒的制品,流沙红豆馅固然要是要做蛋黄酥之类还要再炒一下

    87645f93cee8b00480d7c8b779260d9a300ea964.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80END
  • 发表于 2023-02-10 14:31
  • 阅读 ( 296 )
  • 分类:科学教育

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